{"id":38926,"date":"2023-12-22T10:53:58","date_gmt":"2023-12-22T10:53:58","guid":{"rendered":"https:\/\/northwestnewstimes.com\/index.php\/2023\/12\/22\/building-sustainable-wellness-one-personalized-plan-at-a-time\/"},"modified":"2023-12-22T10:53:58","modified_gmt":"2023-12-22T10:53:58","slug":"building-sustainable-wellness-one-personalized-plan-at-a-time","status":"publish","type":"post","link":"https:\/\/northwestnewstimes.com\/index.php\/2023\/12\/22\/building-sustainable-wellness-one-personalized-plan-at-a-time\/","title":{"rendered":"Building Sustainable Wellness, One Personalized Plan at a Time"},"content":{"rendered":"<div>\n<p><strong>New Delhi \u00a0(India), December 22:<\/strong>\u00a0Founded by Amandeep Soni, a recognised sports and exercise nutrition expert, Singh Nutri Diet champions a holistic approach to well-being. Gone are the days of fad diets and quick fixes; Singh Nutri Diet empowers individuals to cultivate sustainable, healthy lifestyles through personalised nutrition plans and expert guidance.<\/p>\n<p>Many seeking weight loss chase magic bullets. Amandeep Soni takes a different path. He delves into the root causes of health concerns and crafts individualised plans for sustainable success. \u201cWeight loss and maintenance are two separate journeys,\u201d he explains. \u201cSingh Nutri Diet provides the supportive framework and ongoing guidance needed to reach your goals and keep them within reach.\u201d<\/p>\n<p><strong>Ginger and Heart Health: A Science-Backed Approach<\/strong><\/p>\n<p>Singh Nutri Diet\u2019s approach to preventative health is firmly rooted in scientific evidence. For example, their focus on ginger and its well-documented connection to heart disease prevention. They utilise a range of nutraceuticals with proven benefits, such as:<\/p>\n<ul>\n<li>PUFA n-3:\u00a0Combats arrhythmias, reduces hypertriglyceridemia, and acts as an antiplatelet and anti-inflammatory agent.<\/li>\n<li>Q10 coenzyme:\u00a0Powerful antioxidant with antihypertensive properties.<\/li>\n<li>Vitamin D:\u00a0Combats depression, atherosclerosis, and valvular calcification.<\/li>\n<li>Resveratrol:\u00a0Exerts anti-inflammatory and antioxidant effects.<\/li>\n<li>Red yeast rice:\u00a0Improves dyslipidemia.<\/li>\n<li>Phytosterols:\u00a0Lowers cholesterol and LDL-C and offer antihypertensive benefits.<\/li>\n<li>Flavonoids:\u00a0Acts as an antiplatelet, anti-inflammatory, and antioxidant agent while exhibiting antihypertensive properties.<\/li>\n<li>Dietary fibre:\u00a0Addresses dyslipidemia and metabolic syndrome, lowering total cholesterol, LDL-C, triglycerides, blood glucose, and body weight.<\/li>\n<li>Ginger:\u00a0It possesses anti-inflammatory, antioxidant, and antiplatelet properties and is an antihypertensive agent.<\/li>\n<li>B complex:\u00a0Reduces hyperhomocysteinemia.<\/li>\n<\/ul>\n<p>Singh Nutri Diet programs seamlessly blend scientific evidence with practical advice, making them easy to integrate into your daily routine.<\/p>\n<p>Singh Nutri Diet recognises that food should be a source of pleasure and nourishment, not anxiety. Their flexible plans cater to individual preferences and dietary needs, ensuring everyone can enjoy delicious meals while caring for their health. \u201cWe design personalised food guides and allergy-conscious programs to protect your well-being and empower you to make informed choices,\u201d Amandeep Soni emphasises.<\/p>\n<p>Sakshi, a satisfied client, expresses, \u201cAmandeep Soni is a very good dietician. His dieting plan helped me lose weight so fast. He knows the scientific aspects of food. He has excellent interpersonal skills to support and promote healthy food choices; without his help, I could not lose weight.\u201d<\/p>\n<p><strong>Contact Details:-<\/strong><br \/>Website:-\u00a0<a href=\"https:\/\/www.singhnutridiet.com\/\"><strong><u>https:\/\/www.singhnutridiet.com\/<\/u><\/strong><br \/><\/a>Email Id: amandeep@singhnutridiet.com \/ singhnutridiet@gmail.com<br \/>Phone Number: +917065600007 \/ +919582255229<\/p>\n<p><em>If you have any objection to this press release content, kindly contact pr.error.rectification[at]gmail.com to notify us. We will respond and rectify the situation in the next 24 hours.<\/em><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>New Delhi \u00a0(India), December 22:\u00a0Founded by Amandeep Soni, a recognised sports and exercise nutrition expert, Singh Nutri Diet champions a holistic approach to well-being. Gone are the days of fad diets and quick fixes; Singh Nutri Diet empowers individuals to cultivate sustainable, healthy lifestyles through personalised nutrition plans and expert guidance. Many seeking weight loss [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1343],"class_list":["post-38926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business","tag-business"],"_links":{"self":[{"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/posts\/38926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/comments?post=38926"}],"version-history":[{"count":0,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/posts\/38926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/media\/38927"}],"wp:attachment":[{"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/media?parent=38926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/categories?post=38926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/northwestnewstimes.com\/index.php\/wp-json\/wp\/v2\/tags?post=38926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}